Immune System

Decoding the Thyroid Puzzle: Recognizing Symptoms of Dysfunction

Thyroid hormones play a crucial role in regulating metabolism, growth, and development in the body.

Insulin Resistance 101

Your body wants to maintain a constant supply of easily-accessible energy in the form of blood glucose sugar (like a fuel line to an engine)

Yeast Overgrowth 101

Candida albicans is a common opportunistic yeast that causes vaginal infections, oral thrush, and gut issues.

Did you feed your gut microbiome today?

An imbalanced gut microbiome has been associated with increased disease risk in many health conditions. Learn the factors and how to prevent

Dealing with allergies?

Dealing with seasonal allergies, congestion, hives, heartburn, or adverse reactions to certain foods? If you said yes, you are NOT alone!