RESTART FAQs

What makes RESTART® so special?

This simple, powerful program focuses on REAL FOOD . There are no pills, powders or pre-packaged foods to buy.

As a RESTART® Instructor, I am trained in holistic nutrition and qualified to lead you through this proven program. I will be there to answer your questions in ways that will be specific to your needs. You do not have to figure it out by yourself, and perfection is

never required!

This is not a promise of a quick fix. RESTART® is a personal journey of self-discovery with tools you can use for a healthier lifetime. See for yourself how RESTART® has changed the lives of thousands of participants around the world!

Q: How is RESTART different than other programs?

Q: Do I need to do anything in advance to prepare for the program to start?

Q: What is the format of the RESTART class?

Q: How much time a week do I need to set aside?

Q: What if I have a specific health issue, will those be addressed during class?

Q: What is the success rate of the program?

Q: I am a vegetarian, can I still do RESTART?

Q: What about individual dietary needs I might have?

Q: I'm a rather shy person and not used to group programs. How big are the groups?

Q: Can I purchase additional cookbooks? I would love to give as a gift!

Q: Are there other recipe sources?

Q: Can I repeat the program in the future?